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Who is your Shabbos Goy?

Posted on May 30, 2013 by Robert Fernandez

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As a tenet of the Jewish faith, all Jews are restricted from doing work during the Sabbath. They are called by their faith to keep holy the Sabbath by abstaining from performing unnecessary tasks and using any of the modern … Continue reading →

Posted in Behavior, Mind-body, Wellness Tagged dieting, fad diet, health, Mental Health, Moderation, Politics, religion, Sabbath, weight-loss, weightloss, will power

Everything in moderation…including moderation

Posted on July 5, 2012 by Robert Fernandez

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Plutarch explains that “right action consists of moderation.” He defines moderation as a “mean between excess and defect.” I love this portrayal of the word because it seems our modern conceptualization is one more a kin to discipline and self-control. … Continue reading →

Posted in Behavior Tagged Conditions and Diseases, Middle way, Moderation, Nutrition and Metabolism Disorders

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