Do You Build Cathedrals in Time?

I was impressed with a recent idea offered by a man named Rabbi Abraham Joshua Hershel. He wrote about his realization that the Shabat (Sabbath) is the temporal equivalent to a physical temple. We all have our cathedrals in life. …

Ninety-one to zero

Well here is a first. An entire coaching staff being investigated for a pattern of bullying because of the outcome of a recent high school football game. We are all aware that bullying has become a popular cause throughout schools, …

Hello from SWACSM 2013

Today kicked off the annual meeting for the southwest chapter of the American College of Sports Medicine. The conference is being held at the Raddison hotel in Newport Beach, CA. The ACSM is one of the leading research institutions putting …